人生哲学

德
得以明理德以服众，排斥恶与伪，得以明辨及真伪，道德乃人之根本。

心
贫富只是平常，世间原无绝对，平静一下也自然，烦恼自由起。

勤
强者征服今天，懒惰坐等明天，懦夫哀于昨天。

酒
凡是但求适度，酒可助智也可乱性。

智
才能看到曙光，善变者，道路面前，在崎岖的人生。

和
以勤凯歌，合力作战。

诚
永远立于不败，诚信是你，风雨变幻，任凭人生旅途。

福
健康是福，无病是福，快乐是福，心宽是福。

劝
死去何曾带一丈，劝君莫做守财奴。

忍
人一言，息一怒，饶一回，退一步，忍一时风平浪静，退一步海阔天空。

时
一寸光阴一寸金，光阴拟箭日月如风。

成
果断多成功，由于难成事。

以上的哲学，如果倒反来了，对不起，我是从日历抄出来的。请告诉我的错误，谢谢！！！

Mistake

1. If a barber makes a mistake, it is a.... new style
   
2. If a driver makes a mistake, it is a .... new path
   
3. If a engineer makes a mistake, it is a .... new venture
4. If parents makes a mistake, it is a .... new generation
5. If a politician makes a mistake, it is a .... new law
6. If a scientist makes a mistake, it is a .... new invention
7. If a tailor makes a mistake, it is a.... new fashion
8. If a teacher makes a mistake, it is a.... new theory
9. If a boss makes a mistake, it is a.... new idea
10. If an employee( me also) makes a mistake, it is a.... mistake
    

Food as medicine

HEADACHE? EAT FISH!
Eat plenty of fish -- fish oil helps prevent headaches. So does ginger, which
reduces inflammation and pain.

HAY FEVER? EAT YOGURT!
Eat lots of yogurt before pollen season.
Also-eat honey from your area (local region) daily.

TO PREVENT STROKE DRINK TEA!
Prevent buildup of fatty deposits on artery walls with regular doses of tea. (actually, tea suppresses my appetite and keeps the pounds from invading.... Green tea is great for our immune system)!

INSOMNIA (CAN'T SLEEP?) HONEY!
Use honey as a tranquilizer and sedative.

ASTHMA? EAT ONIONS!!!!
Eating onions helps ease constriction of bronchial tubes. (when I was young, my mother would make onion packs to place on our chest, helped the respiratory ailments and actually made us breathe better).

ARTHRITIS? EAT FISH, TOO!!
Salmon, tuna, mackerel and sardines actually prevent arthritis. (fish has omega oils, good for our immune system)

UPSET STOMACH? BANANAS - GINGER!!!!!
Bananas will settle an upset stomach.
Ginger will cure morning sickness and nausea.

BLADDER INFECTION? DRINK CRANBERRY JUICE!!!!
High-acid cranberry juice controls harmful bacteria.

BONE PROBLEMS? EAT PINEAPPLE!!!
Bone fractures and osteoporosis can be prevented by the manganese in pineapple.

PREMENSTRUAL SYNDROME? EAT CORNFLAKES!! !!
Women can ward off the effects of PMS with cornflakes, which help reduce depression, anxiety and fatigue.

MEMORY PROBLEMS? EAT OYSTERS!
Oysters help improve your mental functioning by supplying much-needed zinc.

COLDS? EAT GARLIC!
Clear up that stuffy head with garlic. (remember, garlic lowers cholesterol, too.)

COUGHING? USE RED PEPPERS!!
A substance similar to that found in the cough syrups is found in hot red pepper. Use red (cayenne) pepper with caution-it can irritate your tummy.

BREAST CANCER? EAT Wheat, bran and cabbage
Helps to maintain estrogen at healthy levels.

LUNG CANCER? EAT DARK GREEN AND ORANGE AND VEGGIES!!!
A good antidote is beta carotene, a form of Vitamin A found in dark green and orange vegetables.

ULCERS? EAT CABBAGE ALSO!!!
Cabbage contains chemicals that help heal both gastric and duodenal ulcers.

DIARRHEA? EAT APPLES!
Grate an apple with its skin, let it turn brown and eat it to cure this condition. (Bananas are good for this ailment)

CLOGGED ARTERIES? EAT AVOCADO!
Mono unsaturated fat in avocados lowers cholesterol.

HIGH BLOOD PRESSURE? EAT CELERY AND OLIVE OIL!!!
Olive oil has been shown to lower blood pressure.
Celery contains a chemical that lowers pressure too.

BLOOD SUGAR IMBALANCE? EAT BROCCOLI AND PEANUTS!!!
The chromium in broccoli and peanuts helps regulate insulin and blood sugar.

Kiwi: Tiny but mighty. This is a good source of potassium, magnesium, Vitamin E &fiber. It's Vitamin C content is twice that of an orange.

Apple: An apple a day keeps the doctor away? Although an apple has a low Vitamin C content, it has antioxidants &flavonoids which enhances the activity of Vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.

Strawberry: Protective fruit. Strawberries have the highest total antioxidant power among major fruits &protects the body from cancer causing, blood vessels clogging free radicals. (Actually, any berry is good for you..they're high in anti-oxidants and they actually keep us young....... ..blueberries are the best and very versatile in the health field....... .they get rid of all the free-radicals that invade our bodies)

Orange: Sweetest medicine. Taking 2 - 4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessen the risk of colon cancer.

Watermelon: Coolest Thirst Quencher. Composed of 92% water, it is also packed with a giant dose of glutathione which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients
found in watermelon are Vitamin C &Potassium. (watermelon also has natural substances [natural SPF sources] that keep our skin healthy, protecting our skin from those darn suv rays)

Guava &Papaya: Top awards for Vitamin C. They are the clear winners for their high Vitamin C content. Guava is also rich in fiber which helps prevent constipation.

Papaya is rich in carotene, this is good for your eyes. (also good for gas and indigestion)

Tomatoes are very good as a preventative measure for men, keeps those prostrate problems from invading their bodies

Surprise for you....!!!!

Click on the below link. You will get a black page. Click your mouse anywhere (& everywhere) on the page & see what happens! Better yet, click & drag your mouse over the black page.

Hope you will like it.

Click Here

Ananda Class Party

i just show the picture only. More detail you just view jiayin or connie's blog.

Batu Cave

Sunday morning after breakfast, my family and i went to Batu Cave. That time only my dad and youngest brother go and climb to the cave. I had no mood on that time, so i did not climb.

you look at this old lady....... her hair so long.

The things from jamboree

The things that the organizer give to all participants

The badge that we get through the activity
This is the puzzle the we did from the badge we got
The thing that i brought thereThe certificate that i got. First one buy at Tanjung Piah.
This dunno use how many days to build it

24 Johor International Jamboree 2008-6th day

Oh yes, today is the last day. All of us decide not to gotong-royong with them and we get the permission from tuan Mustabin. But dunno why, he suddenly chance his mind, and ask us finish first only go. No choice need to do, because we are under raja haji's troup, so lots of us just need to keep chairs, tables and fly sheets. Not many table, chair and fly sheets that we use, so we are quick relax. Our breakfast will send to campsite by 9, so we pack our tent and bags.

we are packing our tent and bags. After that you look at this place.... we almost spoil the nature.

We took our bags and start to walk out to took a bus to Batu Pahat. When we arrive there, the pemimpin brought the ticket, but only have 19 places left, so one of us must stand. We divide the extra money. When we reach around 11, and the bus start to leave at 3, so need to stay in bus station. We walk around the bus station to buy some food for our lunch.
This is our bags.
This is our group picture(daerah klang) and was the last picture i took before i leave batu pahat.

Did you know how long i travel back to klang? Only use 3 hours ++ only. I'm serious, the bus driver drive so fast, even though rain heavy. But i like it, cause i can go home faster. Ha ha ......

~The End~

24 Johor International Jamboree 2008-5th day

Today is the worst day during camp. We continue do our activity, today only left eksplorasi, but yesterday we did not finish cabaran, so we need to do 6 activity. We do our cabaran first, first cabaran is teach us how to use compass, then we need to choose kayak or paint ball. We go paint ball, and the person in charge surprise me, he said:"Haiyo, i was waiting you guys all the afternoon yesterday, you see so many people are playing, you guys can't play, but i can chop for you." Wah we no need to do, can get the chop, some more 2 chop, so we finish cabaran. Then is eksplorasi. This also surprise me, we found three station, all station are almost same, just one is group, another two is solo. This station is teach you how to comunicate with other by using mike. Each alphabet represent different meaning. We need to memories this.
you can read the cardboard and look at the paper. the paper represent different alphabet's meaning.

After we done we quickly took our lunch cause today is our turn to duty in dapur. We need to lapor diri at 2. Luckly we duty that time, if not we need to jemput the ketua pengakap negara outside and do many stupid thing to his welcome his arrival. But during our duty, we need to take another badge to complet to make the puzzle. So we just send someone help us to take the badge. We washed until half, rains again, no choice. We need to take care our tent, so we stay inside, so we just leave our jobs there.^^. Around 4, stop already, we continue to finish our job, who know all of us kena scold by the qm. They said they will hold us until tomorrow morning( our duty is on 2-9), we dun care, just try to finish the job. After a while, rain again.... and this time qm ask us rest for while, so we look at our campsite.OMG..... become river already, and girl's campsite become swimming pool. So we try our best to clear the water. Dunno how long we solve, but no use.

you can see the mud around our tent.

At night we try to light up the fire to dry our shoes, but fail. Lucky Mr. Mustabin and his friend can light up, we just tumpang there and help them to find more fire wood. Today night is the kebudayaan/ closing ceremony, so lot of scout go and watch. The scout from daerah klang, need to do our duty. This time we just clear the thing at dapur, we finish it half an hours(is not easy to clear, cause many and very heavy.) When we want to sleep that time, rain again......

24 Johor International Jamboree 2008-4th day

Wah.... at 5 rain cats and dogs until 7.30. Lucky our tent a bit wet only, other 17 student's tent flood inside the tent. OOooo.... lucky the gathering cancel already, but another gathering for boys from kontigen selangor. Some more need to wear activity shirt with scout's shoe. Our shoe were wet, how to wear. No choice, so need to wear. The pemimpin said we will visit Tanjung Piah at 12 and all about the trip. As usuall, after breakfast try to finish our activity (cabaran and alam). Actually we need to do cabaran only, cause alam will get if you join the trip. We and kwang hua private were waiting kwang hua kebangsaan downstair. Dunno how many hours the time pass by, we still can't saw them coming down. Around 11, we went to campside and prepared for the trip. King Yang and me were so angry with them, waste time to wait and can't finish our cabaran.

The trip to Tanjung Piah need 2and half hours. That time, i take another nap also( one hours also^^). Around 5 we reach there. Tanjung Piah is a national park, we will visit the southernmost tip of mainland asia. There have lot kayu bakau.


there have some information about the tree.

this show the distance to other country from here, have a look.

When we went back already 8++, we saw our campsite wet again, cause rain again. Haiz... no choice. All of us very tired, so sleep after dinner. Ha ha.....